Mindful Birthing
education
A Physiological and Nervous System Approach to a Confident Childbirth.
Offering in-person classes
OR
Self-guided workbook
Meet the educators
Cher Simmons, owner of Lilac Birth Co in Spokane, Washington, and Miranda Kekauoha, owner of North Idaho Doula, are the educators behind The Mindful Birth. As experienced doulas and passionate educators serving families throughout Spokane and North Idaho, they bring a grounded, compassionate approach to childbirth education, blending evidence-based information with real-life experience.
Together, they create a welcoming and supportive space where families can learn, ask questions, and feel truly prepared for pregnancy, labor, birth, and postpartum. While they deeply honor the significance and intensity of the birth experience, their natural warmth and playful, sometimes goofy energy keeps classes feeling light, engaging, and even fun.
Designed for expectant families in the Spokane area, The Mindful Birth offers a thoughtful, connection-centered approach to birth education. Their goal is for every family to leave not only informed and confident, but also feeling supported, empowered, and deeply connected as they step into this transformative season.
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Education options
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