Mindful Birthing

education

A Physiological and Nervous System Approach to a Confident Childbirth.

Offering in-person classes

OR
Self-guided workbook

Birth Education Workbook Birth Education Workbook
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Birth Education Workbook
$50.00

This self-guided workbook includes education and practice for those who prefer a self-paced class at the fraction of the cost. This is a digital download. You will receive an email with the download after purchase.

Education options

Ask about adding a Pocket Doula!
In-Person Birth Education Course In-Person Birth Education Course
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In-Person Birth Education Course
$300.00

This Mindful Birth Class is a 4-week series that meets once a week for 2 hours. This class is designed to help you prepare for both with knowledge, confidence, and support. Together we explore the physiology of birth, comfort techniques, partner support, and how to navigate decisions during labor.

This class blends evidence based education with practical tools so you can approach birth feeling informed, empowered, and connected to your instincts.

Classes will be held on Fridays from 5pm-7pm at Thistle and Fern Midwifery 2208 W 2nd Ave #3B Spokane, WA 99201